Blog | Red Lite Gym
Red Lite Gym

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CONTENT
COMING SOON

Personal Training

Achieve your fitness goals with our affordable personal training program in Bentonville that offers super flexible schedule to suit your needs.

Weight Loss

Lose weight while you gain a healthy and fit body with our noninvasive Red Light Therapy in Northwest Arkansas

Increased Energy

Fuel your body for increased energy by letting your living batteries–your mitochondria to function their best.

REDUCED PAIN AND INFLAMMATION

Experience a spa-like body treatment in your fitness routine and reduce the pain and inflammation usually that usually result from conventional therapy and fitness program.

Anti-Aging

Defy aging and restore your youthful glow by getting rid of fine lines and wrinkles that double your true age.

Circuit Training

Are you tired of long hours of training when doing full-body workout in the gym? Then come to us, and experience our circuit training in as short as 5 to 30 minutes!

HEALTHY FOOD ENCOURAGEMENT

Yes, healthy eating habits is part of an effective weight loss program. By eating the right foods and right amount, you can achieve your wellness goals.

Your Trainer

Allison has been a trainer of trainers since the year 2000. She has trained Pilates instructors to teach Pilates and developed a 500-hour program. Allison founded Club Pilates on the concept of making Pilates affordable and accessible and is doing the same concept now with Red Lite Gym.