Your Red Lite Gym Experience is completed with a Power Plate whole-body-vibration-plate workout & Weight Training programmed by one of our Personal Trainer Staff Members. All members receive monthly in-person Personal Training Sessions & Programming included in their Membership. Members track their workouts & progress using our 3-D STYKU Body Scan Machine which accurately displays body composition & provides feedback to succeed with real SMART goals. Research shows pairing exercise with red light therapy is a way to turbo-charge results & fitness. We are so thankful to serve Northwest Arkansas as the first ever Body Contouring Spa—Gym concept in the world.

Power Plate Whole Body Vibration

Personal Training Customized for YOU

10,000 Steps a Day Keeps the Doctor Away
Red Light Therapy + Fitness Training = Transformation

His Knee pain is GONE! At 70,
Herb now plays football with his grandsons

Royce's Diabetic Neuropathy was healed and he can walk
again after his Red Light Therapy Treatments!

Sandra has become healthier after regular Red Light Therapy

Red Lite Gym OVER DELIVERS on VALUE!

Our Method

Allison Beardsley Opening Red Lite Gym